Jessica Simpson Marks 8 Years of Sobriety: ‘Alcohol Silenced My Intuition’

Jessica Simpson is celebrating eight years of sobriety.

The singer, fashion entrepreneur and reality TV personality marked the milestone on Friday (Nov. 1) with a reflective Instagram post, sharing how giving up alcohol transformed her life and creativity.

“8 years ago today I made the choice to confront, to confess and to let go of the self-sabotaging parts of my life that I was choosing,” Simpson wrote. “Making that decision allowed me to fully live in the pursuit of God’s purpose for my life. Alcohol silenced my intuition, blocked my dreams and chased my circulating fears of complacency.”

She continued, “Today I am clear. Today I am driven by faith. Both fear and faith are something that we feel and may not see, I’m so happy I chose faith over fear. It was not in the fight that I found my strength, it was in the surrender.”

The “With You” singer has been open about her journey to sobriety since revealing in her 2020 memoir Open Book that she quit drinking in 2017.

Earlier this year, Simpson told The Cut that getting sober also reshaped her songwriting process. “Every time I would write, I was a little afraid of myself. It was almost too much, especially because I was drinking at the time,” she said in a February 2025 cover story alongside sister Ashlee Simpson. “But once I gave up the alcohol, the fears just diminished. They went away.”

She added, “And it was so much easier for me to access myself artistically. I’d thought the more I drank, the more cool I could be and find cool words that would rhyme, that wouldn’t be so expected. I overthought it when I drank.”